Ultimate Guide: Things to Do in La Spezia, Italy
La Spezia, often called the gateway to the famous Cinque Terre, is a vibrant coastal city that deserves more than just a passing glance. This charming Italian port town offers a perfect blend of maritime history, stunning natural beauty, and authentic Ligurian culture. Whether you’re arriving by cruise ship with limited time, using La Spezia as your base for exploring the region, or dedicating time to discover the city itself, here’s your comprehensive guide to the best things to do in La Spezia.
Top 5 Things to Do in La Spezia
1. Explore the Historic Center
Wander through Via del Prione and Via Chiodo, where you’ll find boutiques, cafes, and stunning architecture. It’s ideal for an evening stroll after dinner, when the street comes alive with locals and visitors alike.
Stroll Along the Waterfront (Passeggiata Morin and Porto Mirabello)
Enjoy views of the Gulf of Poets and take a relaxing walk or ferry ride from La Spezia’s port. It’s also where many cruise passengers disembark.
2. Local Cuisine and Dining
Ligurian Specialties
La Spezia offers authentic Ligurian cuisine. Don’t miss trying fresh focaccia, pesto (invented in nearby Genoa), farinata (chickpea pancake), and fresh seafood. The city’s restaurants serve excellent local wines from the surrounding hills.
3. Must-Visit Museums and Cultural Sites
Museo Tecnico Navale della Spezia (Naval Technical Museum)
Given La Spezia’s importance as a naval base, this museum is a must-see. It houses an impressive collection of maritime artifacts, ship models, and naval equipment that tells the story of Italy’s maritime heritage. The museum provides fascinating insights into the city’s military and naval significance.
Castello San Giorgio
Perched on a hill overlooking the city, this medieval castle offers panoramic views of La Spezia and the Gulf of Poets. The castle houses archaeological finds and provides a glimpse into the region’s ancient history. The walk up to the castle is rewarding, offering excellent photo opportunities.
4. Natural Wonders and Outdoor Activities
Parco Naturale Regionale di Porto Venere
This natural park encompasses the stunning coastline and islands near La Spezia. The park includes the picturesque town of Porto Venere, often called the “sixth village” of Cinque Terre, with its colorful houses cascading down to the sea.
Palmaria Island
Take a short boat ride to Palmaria Island, the largest island in the Gulf of La Spezia. The island offers hiking trails, secluded beaches, and crystal-clear waters perfect for swimming and snorkeling. The island’s rugged beauty provides a peaceful escape from the mainland.
Monte Marcello
For hiking enthusiasts, Monte Marcello offers trails with breathtaking views over the Gulf of Poets and the Cinque Terre coastline. The area is perfect for nature lovers seeking a more active adventure.
5. Gateway to Cinque Terre
Day Trips to the Five Villages
La Spezia serves as the perfect base for exploring the UNESCO World Heritage site of Cinque Terre. Each of the five villages – Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore – offers unique charm and spectacular coastal views.
